2140 Freeway Dr. Woodland, CA 95776 * (530) 668-1200 * Open 24-7

explore our health club


About us

At Fitness System we strive to not just bring you a great gym, but a health club with the extra perks you want all in one place.


Our clubs provide you with top of the line equipment, from brands like FreeMotion, Hoist Roc-It, Hammer Strength, Nautilus Nitro, Star Trac, and Stairmaster. We are constantly keeping up with the industry and bringing in the newest and coolest machines. And for all those old-schoolers out there, we've got dumbbells up to 160lbs and a power lifting platform. When you're at Fitness System, you'll find just what you need to get the best workout.


We pride ourselves on building a great and multi-dimensional aerobics program, covering many facets of fitness. From Zumba to Aqua Aerobics to Step to Yoga, we've got it all. And our classes are always FREE with your membership; no sign-up sheets or tickets.

Pool & Spa

Do some laps or try out our Aqua Aerobics classes in our full-sized swimming pool! And after along workout, take a dip in the spa to relieve those sore muscles.

Basketball & Boxing

Shoot hoops or join a pickup game on our basketball court. Just outside, near the pool, you can find our boxing setup. Heavy bags, uppercut bags and speed bags are available to you.


The kids can have fun while you work out! Our childcare is included in your membership and available weekday mornings and evenings and Saturday mornings. We've got games, art supplies, movies and video games to keep our Fit Kids entertained.


From Personal Training to Chiropractic Therapy to Sauna, visit us to find out all you get with a membership.


Fitness System is a family of health and wellness enthusiasts. Don't be surprised to see a fellow Fit Fan sporting our shirts around town! We've proudly sponsored athletes and local sports teams, and actively participate in community events! We are not the big, corporate gym where all you are is a number - when you're here, you're just Joe. Or Dennis. Or Cynthia.

Visit our other location

Rio Linda Fitness

970 Oak Ln, Rio Linda, CA 95673